One thing that I need to work on is learning how to value myself more. I think it's something that a large handful of people have trouble with, too. Learning to value yourself is simply an act of love for yourself, to learn how to appreciate how wonderful you are.
That's one thing that I am working on in the New Year. I deserve good health, I deserve to overcome my challenges with TMD and I deserve to enjoy food again.
Remember that there is always hope and often when it seems like there isn't, is when there is more hope than you could possibly imagine.
If you are in pain, know that there will be a time when you aren't.
If you are having health challenges, believe that they will soon pass and imagine yourself as healthy as you want to be.
If you are having difficulities figuring out what to do, know that your path will be shown to you.
If you are discouraged, believe that there is a way to overcome anything as long as you have faith and someone to hold your hand through times that are tough.
Believe there is always a way, and there will be.
Remember that you are worth it, do things for yourself just because you deserve it.
Now, take a minute to think about why you are worth it.
I'll start.
I think of myself as a mom, a wife and someone who believes that love, family and friendship are three things to always take with you in life.
I know that I am worth it because I love my family with every aspect of my being. My daughter is amazing and I make every effort to let her know that.
I make sure she eats well, I manage her allergies and I encourage her to know that there is absolutely nothing wrong with her just because she has food allergies. It's just a bump in the road and nothing that will knock you down unless you let it.
I am a good wife, I love my husband more than words could possibly express. Who knew that, in English 101 in college, that I would meet the man who would later be an awesome husband to me and an outstanding father to our daughter.
I deserve a pat on the back because I've been through a lot with my daughter having severe food allergies and I've done all that I can to support her, nourish her and learn how to navigate that road to the best of my ability. And it's okay for me to acknowledge that and value myself.
I am a good mom, a good wife and a good person.
I am blessed and I know it and I take that with me in my thoughts throughout the day.
I know that a day doesn't have to be perfect for it to be a good one.
As long as I am surrounded by those who I care about, my day is blessed already.
Being proud of who you are, acknowledging that you are awesome just because, is not a bad thing.
I think along the way, we've forgotten how to value ourselves.
It's time to take that back.
You are worth it - Take it into the new year.